Studio calendar & Prices From 16th SEptember 2026
We are open seven days a week, offering early-morning, daytime, evening & weekend classes.
Our timetable includes:
Beginner Reformer
General Reformer
Intermediate and Advanced Reformer
Barre Pilates on the Reformer
Classical Mat Pilates
Men’s Reformer
Stretch classes
Postnatal Pilates
Private 1:1 and 1:2 sessions
Class times and availability can change; please use our live timetable below.
Group Reformer Passes
Pay securely through our online booking system:
Three classes: £59.82 — use within 30 days of your first booked class
Six classes: £106.40 — use within 60 days of your first booked class
Twelve classes: £212.30 — use within 100 days of your first booked class
Single-class tickets are available at £24.
Monthly Reformer Memberships
Membership is the most cost-effective option if you attend regularly:
Four classes per month: £68.08
Six classes per month: £99.00
Eight classes per month: £123.65
Ten classes per month: £154.50
Twelve classes per month: £185.47
Fourteen classes per month: £216.30
Memberships are a 12-month commitment.
Members receive their annual class allocation at the beginning of the membership, giving you flexibility to use more classes during some months and fewer during others.
Membership also includes priority booking and the ability to amend bookings up to 24 hours before a class. Please get in touch with Alison to arrange a membership.
Mat, Postnatal and Private Sessions
Classical Mat Pilates: six classes for £60
Mat Pilates membership: four classes per month for £40
Postnatal Pilates: six classes for £81
Private 1:1 sessions: from £51.20 per session when purchased as a block
Private 1:2 sessions: four sessions for £256
If you are unsure which class, pass or membership is right for you, please contact Alison. We’ll be happy to help you choose the best place to start.
booking classes
Welcome to Alison Pilates Studio!
Welcome to Alison Pilates
Whether it's your very first Pilates class or you're returning after a break, I'm so pleased you've chosen to join us.
My aim is simple: to help you feel comfortable, confident and supported from the moment you walk through the studio door. Everyone starts somewhere, and there's absolutely no pressure to "get it right" on your first visit.
If you're managing an injury, medical condition, or have any concerns about movement, please let me know before your session. I'll make sure the class is suitable for you and offer alternatives whenever needed.
Before You Arrive
A few simple things will help you get the most from your first class:
Wear comfortable clothing
Choose clothes you can move freely in, such as leggings or joggers and a fitted top.
Grip socks
Grip socks are recommended for Reformer classes to help with comfort and stability. If you don't have any yet, don't worry—we can advise you.
Bring some water
It's always helpful to stay hydrated during your session.
Complete your health questionnaire
Please download and complete the Physical Activity Readiness Questionnaire before your first visit. You can email it to me or simply bring it along with you.
What to Expect During Your Class
You'll hear me mention a few things throughout the session:
Breathe naturally
We'll work on breathing patterns that support your movement, but don't worry—I'll guide you through it.
Take your time
Pilates isn't about rushing. It's about moving well, with control and precision.
Quality over quantity
Every exercise has a purpose. Good technique is always more important than doing more.
Find your core
You'll hear me talk about your core a lot! Together we'll learn how to use it to improve posture, balance and strength.
Most importantly...
Relax and enjoy yourself.
Nobody expects perfection. Pilates is a journey, and every single person in the studio was once attending their very first class too.
I look forward to welcoming you.
Please do get in touch if you have any questions
📞 Call: 07432 261 791
If I'm teaching a class, please leave a message, and I'll get back to you as soon as I can.
✉️ Email: Alison.Pilates@outlook.com
📍 Studio: The Old Malthouse, 13 Brown Street, Salisbury SP1 1HE
STUDIO ADDRESS: The Old Malthouse, 13 Brown Street, Salisbury. SP1 1HE
how to find ME
I really enjoy my classes with Alison. Each one has a different mix of exercises, making sure they are varied & interesting. At the same time, the focus on ensuring the exercise is done correctly means I get the maximum benefit.
— Beverley, 60+ female
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I have to say thank you so much the classes are brilliant and I really look forward to them (which Alan will tell you is a first, normally I spend most of my time trying to find reasons not to go!)
— Marcia
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