Meet Alison
Alison Alexander
Founder and Lead Instructor at Alison Pilates.
I've been practising Pilates for more than 35 years and love helping people discover what their bodies are capable of. My classes are welcoming, supportive, and suitable whether you're completely new to Pilates or have years of experience.
Every member of our team shares the same passion for helping people move with confidence. While each instructor brings their own experience and personality, you'll always find the same warm welcome, supportive teaching, and attention to detail.
meet ely
Ely Morgan
Pilates Therapy Instructor
Hi, I'm Ely. I specialise in Pilates Therapy and enjoy helping people recover from injury, manage pain, and move with greater confidence. Every session is tailored to help you achieve your own movement goals in a supportive environment.
meet Jess
Jess Stokes
Reformer and Mat instructor
Hi, I'm Jess. I rediscovered Pilates after having children while looking for a way to rebuild my strength and confidence. It wasn't long before I realised just how much of a difference it could make, and I quickly fell in love with it.
I love helping people experience the confidence, strength, and well-being that Pilates brings. My classes are friendly, supportive, and designed to help everyone enjoy moving their body.
meet Laura
Laura Keates
Mat Instructor
Hi, I'm Laura. I love helping people discover that Pilates is for everyone, whatever their age or experience. My classes are friendly, encouraging and focused on helping you move with confidence and enjoy the journey.
meet lisa
Lisa White
Reformer and Mat Pilates Instructor
Hi, I'm Lisa. After training in Professional Dance and Musical Theatre and performing professionally for several years, I discovered Pilates and quickly fell in love with the way it builds strength, confidence and freedom of movement. I love helping people enjoy Pilates and discover what their bodies are capable of.
meet Sophie
Sophie Sharpe
Reformer and Mat Pilates Instructor
Hi, I'm Sophie. Pilates has become an important part of my life, and I love sharing that with others. My classes are welcoming, supportive and designed to help you build strength, confidence, and enjoy moving your body.
