Hi, I'm Alison, and I created Alison Pilates because I believe Pilates should be accessible to everyone. Whether you're taking your very first class or have been practising Pilates for years, you'll find a friendly, supportive studio where you can move with confidence and enjoy exercise at your own pace.
I've been practising Pilates for more than 35 years and teaching professionally for several years. I continue to develop my knowledge because I believe everyone deserves safe, effective teaching that helps them move better, feel stronger, and enjoy life with confidence.
I believe the best teachers never stop learning. I still attend Pilates classes every week and continue my professional development so everyone who comes to my studio benefits from the latest knowledge, safe teaching and the very best Pilates experience I can provide.
Alison is a true professional, her attention to detail means she can help each and everyone of us as individuals meet our potential whether it be in person f2f Pilates or on zoom. My improved strength and ability to use my core to lift me and position myself in many different ways is thanks to Alison’s instruction and help. I would highly recommend trying one of her classes.
— Sam
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